During the summertime, even the softest skin can start looking crocodilian. But you can minimize sun damage and keep your skin fresh and healthy by developing a summer skin routine:
- Keep your hide hidden. Stay out of the sun and put away that baby oil!
- Cover up. If you must go out in peak sun hours (10:00 a.m. to 2:00 p.m.), you can keep your skin healthy and still make a fashion statement by wearing a hat, sleeves and long pants.
- Save face. Wear a foundation with SPF protection. The sun’s UVA rays break down the collagen and elastin in your skin, and without protection, it’s a safe bet that your face will grow old before you do.
- Dive right in. Before jumping into the water, apply a waterproof sunscreen with a SPF of 30 or higher. Reapply it every 1 1/2 hours.
- Old is out. Check the expiration date on your sunscreen to make sure it hasn’t lost its effectiveness.
- Waterworks. Drink extra water during the summer, when air conditioning, chlorine and salt suck your skin dry.
- Lotion in motion. Hydrate your skin at least twice a day with lotions or gels. Many oil-free products actually draw water from your surroundings into your skin.
- Sun bunny alternative. If you don’t feel complete without a tan, try a self-tanning product that will temporarily (and safely) darken your skin.
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